Superfoods for Fertility
Blue/Green Algae
These are now popular choices for those wishing to increase fertility. Here are ones we recommend to increase your chances of conceiving a healthy baby and also to improve your overall reproductive health.
Blue-green algae is the origin of life-giving nourishment on this planet. Micro algae contains chlorophyll, amino acids, minerals, vitamins, and steroid building blocks.
Both Chlorella and Spirulina nourish the endocrine, nervous, and immune systems, and regulate metabolism and repair tissue.
Chlorella- is freshwater green algae
Spirulina - is saltwater blue-green algae
Maca
This magnificent superfood restores overall health, thus improving energy levels, sexual function, and fertility. It is a root vegetable similar to a turnip which can have a dramatic effect on the endocrine system. It is an excellent natural fertility aid for both women and men.
Bee Pollen
Studies show bee pollen to significantly improved sperm production in men. Bee pollen, which is worker bee food, is rich in vitamins, minerals, nucleic acids and steroid hormones. Taking bee pollen improves health, endurance, and immunity.
Goji Berries
Improve fertility and help to treat sexual dysfunction. These berries are used by many people to reduce sugar cravings making them particularly useful for those suffering from endometriosis and PCOs, or anyone wishing to balance their hormones. In Asia, it has been traditionally regarded as a longevity, strength-building, and sexual potency food of the highest order, widely believed to increase sexual fluids and enhance fertility.